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Glenn Milner
- Apr 12, 2016
- 2 min
Healthy Breakfast
THE BODY CONSISTS OF 100 TRILLION CELLS AND REQUIRES 114 DIFFERENT NUTRIENTS 1 ) NO BREAKFAST - “Skipping breakfast = more fat”
When you skip breakfast, blood sugar drops below the normal level, you experience cravings for food and a drop in energy. You are then tempted to eat simple carbohydrates to achieve a quick energy. Simple carbs will increase your blood sugar level. The body compensate for the extra sugar load and the excess sugar turns into fat. This cycle repeats
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Improve your skin in 7 days with a trial pack
- Dec 1, 2015
- 0 min
IMPROVE YOUR SKIN IN 7 DAYS!
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